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Italian Grinder Bean Salad

A close up of the top of a white platter with a silver spoon scooping Italian bean salad.
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Loaded with flavor, fiber, and protein, this dairy free Italian Grinder Bean Salad recipe makes the perfect lunch recipe you can easily meal prep for the week!

Ingredients

Scale
  • 1 can (roughly 15-16 ounces) Garbanzo Beans
  • 1 can (roughly 15-16 ounces) White Beans
  • 4 ounces Salami
  • 1 large Bell Pepper
  • 1/2 cup Diced Grape or Cherry Tomatoes
  • 1/4 cup Diced Banana Peppers
  • 1/4 cup Diced Red Onion
  • 1/4 cup Fresh Basil

Italian Dressing

  • 1/4 cup Olive Oil
  • 2 Tablespoons Red Wine Vinegar
  • 1 Tablespoon Lemon Juice
  • 2 cloves Garlic, minced or microplaned
  • 1/2 teaspoon Dijon Mustard
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Kosher Salt
  • 1/2 teaspoon Black Pepper
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Instructions

    1. Drain and rinse your beans and place into a large bowl.
    2. Chop salami, bell pepper, tomatoes, banana peppers, red onion, and fresh basil to desired size and add to the bowl of beans.
    3. In a mason jar add olive oil, red wine vinegar, lemon juice, fresh garlic, dijon mustard, dried oregano, salt, and pepper. Mix until smooth and creamy.
    4. Pour the dressing over the beans, salami, and vegetable and mix to coat.
    5. Serve or store based on your intended use.

Find it online: https://mylifeafterdairy.com/italian-grinder-bean-salad/