Chocolate Baked Oats with Protein
Last Updated on July 21, 2022 by Annie
Start your morning off right with a healthy serving of these Chocolate Baked Oats. With added chocolate protein, chocolate chips, and a rich cocoa base you can feel good about indulging in this dairy and gluten-free breakfast that will make you feel like you’re eating cake.
I am not normally one to jump on trends, mostly because I don’t know what trends are happening until they are long gone. But when I heard “healthy cake for breakfast” I knew this would be a trend I could get behind.
This recipe originated on TikTok as a healthy and delicious breakfast that tastes like cake! Different from other baked oatmeal recipes, the ingredients are blended together to make a smooth muffin/ cake-like batter. With added chocolate and protein powder, I’ve turned my baked oats into a healthy chocolate cake you can happily enjoy making for breakfast.
Why we LOVE these Chocolate Baked Oats
You really don’t have to give me too many other details beyond chocolate when it comes to loving breakfast food but, if you are questioning if these really are a healthy breakfast option, here are a few more reasons to sway your decision.
- They are dairy-free and gluten-free.
- The added protein powder adds about 5 grams of protein to each serving.
- Naturally sweetened with honey!
HOW TO MAKE CHOCOLATE BAKED OATS WITH PROTEIN
This recipe blends up in minutes and bakes into a rich chocolaty breakfast you can feel good about eating.
INGREDIENTS YOU’LL NEED
- Oats- I used old-fashioned rolled oats to make these individual baked oatmeal cups.
- Non-dairy Milk- Almond milk added a little liquid to the mix to help smooth out the batter.
- Banana- Adds sweetness and also helps bind the ingredients while it bakes.
- Chocolate Protein- I used Orgain Organic Plant-Based Protein Powder to add a little extra serving of protein to these baked oats.
- Baking Powder + Salt- Helps bring out the chocolaty flavor in the baked oats and helps them rise as they bake.
- Eggs- Binds the ingredients together as it bakes and gives it a soft spongy finish.
- Vanilla + Honey- Sweetens and flavors the chocolate baked oats.
- Cocoa Powder + Chocolate Chips- Provides a rich chocolaty flavor to the baked oats as well as little melty pockets of chocolate when it bakes.
DIRECTIONS FOR CHOCOLATE BAKED OATS
- Preheat the oven to 350°F.
- Prep the ramekins: Spray two 10-oz ramekins with non-stick spray and set aside.
- Blend ingredients: Add oats, non-dairy milk, banana, chocolate protein, baking powder, salt, eggs, vanilla, honey, and cocoa powder to a blender and blend until smooth.
- Add chocolate chips: Stir chocolate chips into the blended batter and pour into the ramekins. Top with additional chocolate chips if desired.
- Bake for 30 minutes until entirely baked through.
- Cool: Remove from the oven and allow to rest 5 minutes before diving in.
HELPFUL KITCHEN TOOLS
- Nutri Ninja Blender– Works great to blend the oats into a fine powder making the batter smooth and consistent.
- 10-Oz Ramekins– For baking the individual baked oats.
- Orgain Chocolate Protein Powder– This vegan protein is my go-to when it comes to dairy-free protein powders.
What can you add to Baked Oats?
This depends on what you are looking for in your breakfast. Since the base of this baked oats recipe is chocolaty you will want to consider adding in things that pair well with chocolate. Here are a few ideas you can try:
- Add in 2 Tbsp of peanut butter to make your baked oats a chocolaty, peanut-butter delight.
- Top with fresh strawberries and a little coconut whipped cream to make this a completely decadent cake indulgence.
How to Make Baked Oats in Advance
While I prefer these baked oats fresh out of the oven, there are two ways you can prep and eat these chocolate baked oats in advance.
- Make the batter ahead of time- Blend the batter and store in an airtight container for up to 3 days. Then scoop the batter into prepared ramekins and bake at 350°F for 30-35 minutes before enjoying.
- Bake the oats entirely- Make and bake the oats and save to eat the next day. Store in an airtight container in the fridge and reheat in the microwave before enjoying. I would not recommend saving these baked oats much longer than a day since they dry out and won’t be nearly as moist and spongy.
Frequently Asked Questions
Are baked oats the same as oatmeal?
While similar, they are not technically the same. Baked oats are blended into a batter-like consistency before being baked into a cake-like texture. Traditional oatmeal boils the oats with water or milk into a thick pudding-like consistency.
How do you know when baked oats are done?
The center of the baked oats will be cooked through. You can use a toothpick inserted in the middle to test and see if it comes out clean.
OTHER DELICIOUS BREAKFAST RECIPES
- Peanut Butter Baked Oatmeal Bars– These dairy-free, gluten-free, no sugar added bars come together quickly for the ultimate grab and go breakfast!
- Breakfast Tacos– These breakfast tacos are a staple recipe in our home. They are quick to make, packed with flavor, and above all else, dairy-free!
- Sausage and Egg Kolaches– These Sausage and Egg Kolaches are the perfect breakfast recipe! Inspired by Kolache Factory, these Texas-style Kolaches are simply amazing!
If you tried this Chocolate Baked Oats recipe and enjoyed it feel free to leave a comment below! I would love to hear how it went! You can also snap a picture and share it with me on Instagram by tagging @mylifeafterdairy to share all your life after dairy adventures!
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Chocolate Baked Oats with Protein Powder
Chocolate baked oats packed with chocolate chips and a boost of protein powder are the cake-like breakfast treat you need to make this week!
Ingredients
- 1 c. Old-Fashioned Oats
- ⅓ c. Non-dairy Milk
- 1 Banana
- ¼ c. Chocolate Protein Powder
- 2 tsp. Baking Powder
- 2 Eggs
- 1 Tbsp. Vanilla
- 2 Tbsp. Cocoa Powder
- 2 Tbsp. Honey
- ⅛ tsp. Salt
- 4 Tbsp. Chocolate Chips
Instructions
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Preheat the oven to 350°F. Spray two 10-oz ramekins with non-stick spray and set aside.
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Add oats, non-dairy milk, banana, chocolate protein, baking powder, salt, eggs, vanilla, honey, and cocoa powder to a blender and blend until smooth.
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Stir chocolate chips into the blended batter and pour into the ramekins. Top with additional chocolate chips if desired.
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Bake for 30 minutes until entirely baked through.
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Remove from the oven and allow to rest 5 minutes before scooping in!
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