Minestrone Soup

Last Updated on January 16, 2022 by Annie

This thick, hearty Minestrone soup recipe tastes just like Olive Garden! It’s a vegan recipe packed with nutritious vegetables, beans, and pasta!

An orange dutch oven filled with minestrone soup on a white and blue dish towel with a wooden spoon.

Olive Garden holds a special place in my heart. My older sister and I would have sister dates at Olive Garden where we would indulge in soup, salad, and all the breadsticks our stomachs could handle. One of the most ordered items during these outings was the Minestrone soup.

A few years later I was working on a recipe box for a Christmas gift and I wanted to include a recipe for Minestrone soup. I found a recipe on Pinterest, or maybe it was FoodGawker… Ah 2010 was such a simple time… I tested the recipe and decided it was a winner. I wrote it on a card and carefully placed it in the box, never to think of it again.

Flash forward 10 years when I went to stay with my sister after she had her son. She told me she bought all of the ingredients to make Minestrone Soup. That minestrone soup. She pulled out that old recipe card and said here, we can use this recipe. MY LANTA! That recipe was so BARE. I knew that with a little help we could make it better than the Olive Garden recipe from our old sister date days.

With more spices, a dash of tomato paste, and a little simmer time, we finally created a Minestrone Soup that rivaled Olive Garden’s!

A top down photo of a white bowl filled with minestrone soup on a blue plate with a slice of bread.

What is Minestrone Soup?

This vegetarian dish is a traditional Italian vegetable soup packed with beans, veggies, and fresh pasta or rice. It differs from a traditional vegetable soup because of the beans and pasta.

I would also like to say this version of Minestrone soup is not ultra liquid-y if you want to thin it out, I would suggest using more vegetable broth.

How To Make Minestrone Soup

This vegan minestrone soup recipe features a mix of fresh vegetables and pantry staple ingredients making it the perfect, heart winter soup.

Ingredients

Fresh Vegetables- Diced onion, zucchini, garlic, and spinach add some fresh vegetable goodness to the soup.
Tomato Paste- Gives a little tomato-y umpf to the base of the soup.
Canned Goods- Diced tomatoes, tomato sauce, kidney beans, and vegetable broth bulk up this filling soup. Using canned beans helps cut down the cook time and gets your soup to you much quicker.
Seasoning- A blend of basil, parsley, oregano, thyme, salt, and pepper takes this soup from bland to bold.
Pasta- I have used both shells and ditalini in this recipe and loved the outcome both ways!

Ingredients for minestrone soup on a white and blue dish towel.

Directions for Vegan Minestrone Soup

Begin by dicing your onion and zucchini, microplane your garlic, and set aside.

In a large pot or dutch oven, heat 1 Tablespoon olive oil over medium heat. Add onion and zucchini and cook for 3 minutes.

Next add the garlic and tomato paste with a pinch of kosher salt. Stir and cook for 1 minute.

Once the garlic and tomato paste are fragrant, add the diced tomatoes, tomato sauce, kidney beans, vegetable broth, water, salt, pepper, basil, parsley, oregano, and thyme. Stir to combine.

Pour in the pasta, stir to mix evenly into the soup. Cover and simmer for 15 minutes, or until the pasta is cooked through.

Before serving add fresh spinach and cook about 2 minutes or until wilted.

Ladle into bowls and serve with chopped green onion and sliced bread.

Dairy-Free Changes

Olive Garden minestrone soup is often topped with a mountain of parmesan cheese. By leaving out the cheese we keep this hearty soup deliciously dairy-free.

If you love that cheesy topping try swapping out the parmesan for a vegan alternative such as Violife’s Just Like Parmesan Wedge.

What to Eat With Minestrone Soup

If you are looking for a bread that tastes just like Olive Garden breadsticks, these Garlic Knots will do just the trick!

A silver spoon with a scoop of minestrone soup over a pot of minestrone soup.

Other Hearty Winter Recipes

Turkey Mac– This hearty Turkey Mac combines well seasoned ground turkey, creamy tomato sauce, and macaroni to make an unforgettable winter staple.
Mom’s Homemade Hamburger Helper– Homemade Hamburger Helper makes the perfect pantry staple recipe for a busy weeknight. Filling, flavorful, and dairy free, this is a comfort food classic.
Red Beans and Rice– Make a quick and easy pot of Red Beans and Rice with simple ingredients from your pantry with this delicious cajun recipe.

A blue plate with a white bowl filled with minestrone soup on top and a white dish towel in back.

Did you make this delicious Minestrone Soup?? I would love to hear how it went! Leave a comment below or snap a picture and share it with me on Instagram by tagging @mylifeafterdairy so I can share your life after dairy adventures!

Want even more delicious dairy-free recipes and inspiration?? Sign up for my tasty newsletter that’s jam packed with dairy-free recipes and tips!

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Minestrone Soup

A thick, hearty Minestrone soup recipe packed with vegetable, beans, and pasta perfect for cold winter days.

Course Dinner
Cuisine Italian
Keyword Pasta, Soup, Vegan, Vegetable
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 12 servings

Ingredients

  • 1 Onion diced
  • 1 Zucchini diced
  • 1 Tbsp. Tomato Paste
  • 2 pods Garlic microplaned or diced
  • 2 cans Diced tomato 15 oz cans
  • 1 Tbsp. Basil dried
  • 2 tsp. Parsley dried
  • 1 tsp. Oregano dried
  • ½ tsp. Thyme dried
  • 1 tsp. Salt
  • 1 tsp. Pepper
  • 15 oz. Kidney Beans drained and rinsed
  • 2 c. Vegetable Broth extra if you want a thinner soup
  • 1 c. Water
  • c. Uncooked Pasta shells or ditalini
  • 1 c. Spinach

Instructions

  1. Begin by dicing your onion and zucchini, microplane your garlic, and set aside.

  2. In a large pot or dutch oven, heat 1 Tablespoon olive oil over medium heat. Add onion and zucchini and cook for 3 minutes.

  3. Next add the garlic and tomato paste with a pinch of kosher salt. Stir and cook for 1 minute.

  4. Once the garlic and tomato paste are fragrant, add the diced tomatoes, tomato sauce, kidney beans, vegetable broth, water, salt, pepper, basil, parsley, oregano, and thyme. Stir to combine.

  5. Pour in the pasta, stir to mix evenly into the soup. Cover and simmer for 15 minutes, or until the pasta is cooked through.

  6. Before serving add fresh spinach and cook about 2 minutes or until wilted.

  7. Ladle into bowls and serve with chopped green onion and sliced bread.

Recipe Notes

Store in an airtight container for up to 7 days in the refrigerator.